The YMCA of the Chippewa Valley is proud to offer a variety of Active Older Adults programs committed to helping seniors maintain a healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult land and water-based exercise classes promote fitness and well-being while fostering friendships and camaraderie. Volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Gathering places are available at our branches, for those who want to relax after exercising and chat over a cup of coffee with old friends or new friends. Maximize your membership and take full advantage of what your Y has to offer.
The YMCA of the Chippewa Valley offers group exercise classes on land as well as in the water. Each week, several group exercise water classes are held at the Y's two membership locations. These water classes are included with your Y membership! Click below to learn more about what is offered at each branch.
SilverSneaker Classic, Yoga, Basic Fitness, Zumba and many more classes are designed with the Active Older Adult in mind! Group exercise classes are a great way to get your workout in and even make some new friends while doing it. Learn about all the classes we offer and what will best fit your needs below.
Free to all YMCA members! Meet with a Wellness professional to determine your fitness goals, receive SMART goal based assessments, and then be provided individual recommendations on how to best use your YMCA membership to reach your goals. Body composition testing, heart rate, blood pressure, functional movement screening, flexibility, strength, endurance, and performance testing can all be measured followed by a complimentary personal training sessions customized to your best course of action. To schedule your consultation for the Eau Claire YMCA, please call the Member Service Desk at (715)839-8460. To schedule your consult at the Chippewa Falls YMCA, please click below.