The YMCA of the Chippewa Valley is proud to offer a variety of Active Older Adults programs committed to helping seniors maintain a healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult land and water-based exercise classes promote fitness and well-being while fostering friendships and camaraderie. Volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Gathering places are available at our branches, for those who want to relax after exercising and chat over a cup of coffee with old friends or new friends. Maximize your membership and take full advantage of what your Y has to offer.

If you are having issues making reservations online, please call the Member Service Desk (EC) 715-836-8460 / (CF) 715-723-2201 to make a reservation.

YMCA 360: On-Demand Videos

Bring the Y to you, wherever you are. Whether it' s a current Y favorite or something new to you, YMCA 360 matches your lifestyle with a growing library of online videos for you and your family.

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EnhanceFitness

EnhanceFitness, a low-cost, evidence-based group exercise and falls prevention program, helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

Water Exercise

The YMCA of the Chippewa Valley offers group exercise classes on land as well as in the water. Each week, several group exercise water classes are held at the Y's two membership locations. These water classes are included with your Y membership! Click below to learn more about what is offered at each branch.

AOA Group Exercise Classes

SilverSneaker Classic, Yoga, Basic Fitness, Zumba and many more classes are designed with the Active Older Adult in mind! Group exercise classes are a great way to get your workout in and even make some new friends while doing it. Learn about all the classes we offer and what will best fit your needs below.

Wellness Consultations

Free to all YMCA members!  Meet with a Wellness professional to determine your fitness goals, receive SMART goal based assessments, and then be provided individual recommendations on how to best use your YMCA membership to reach your goals.  Body composition testing, heart rate, blood pressure, functional movement screening, flexibility, strength, endurance, and performance testing can all be measured followed by a complimentary personal training sessions customized to your best course of action. To schedule your consultation for the Eau Claire YMCA, please call the Member Service Desk at (715)839-8460. To schedule your consult at the Chippewa Falls YMCA, please click below.