Based on a logical, six-level progression that helps swimmers about 6 – 13 years of age develop their water safety, survival and swimming skills. It is designed to give participants a positive learning experience.
For children who are uncomfortable submerging voluntarily. Encourages children to explore the aquatic environment and personal water safety with Instructor assistance.
For children unable to front and back float with minimal assistance. Focus is building independence and comfort on body position and control, forward movement, directional change, and water safety.
For children able to float on front and back independently. Be comfortable swimming front and back stroke. Skills are performed independently, improving coordination of front and back crawl with longer distances in deep water.
Swimmers able to swim front and back crawl independently 15 yards. Develop confidence, endurance and improvement swimming greater distances with familiar strokes.
Swimmers able to swim front and back crawl 25 yards. Coordinate and refine all the swimming strokes and swim longer distances in front crawl, back crawl, breaststroke, elementary backstroke.
Swimmers should already be able to: swim front and back crawl 50 yds, elementary backstroke 25 yards, breaststroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread water for 3 minutes, and dive.