YOGA REVEAL

A 4-week class instructed by Carolyn Thomas, Certified Yoga Instructor & Certified Aromatherapist designed to guide participants along on their journey to reveal the power in their yoga practice. 

Week 1:  BREATHE: focus on breathing techniques and body postures
Week 2:  STRETCH: focus on creating flexibility and releasing muscle tension
Week 3:  POWER: focus on strength, endurance and form
Week 4:  MEDITATION: focus on three specific techniques combining relaxation and mindful connection

*Aromatherapy will be used during each session

DATE: Wednesdays June 9th - 30th 
TIME: 5:30-6:30 PM
COST: $35 Members | $55 Non-Members
PARTICIPANTS: Min. 5 | Max.20
INSTRUCTOR:  Carolyn Thomas, Certified Yoga Instructor and Certified Aromatherapist 
LOCATION: Chippewa Falls YMCA - Yoga Studio
Please feel free to bring your own yoga mat, blocks, strap, bolster, towel, or blanket. 

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BASKETBALL SKILLS & DRILLS

Lead by Chi-Hi varsity players, Keion Twyman and Christian Crumbaker, this program is designed to help middle school boys prepare for the next level by improving their basketball knowledge & skills.  Fundamentals including dribbling, passing, shooting, rebounding, defense and conditioning will be the main focus of the program. 

  • Students must be in grades 6-8 for the 2021/2022 school year
  • This program is not recommended for beginners

WHEN: Tuesdays and Thursdays - June 15th - July 22nd (12 sessions)
TIME: 11:15 am - 12:15 pm
FEE: $100 per student | $150 for two students from the same household
LOCATION: CHIPPEWA FALLS YMCA - GYMNASIUM ENTRANCE A

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ELITE BASKETBALL TRAINING

Lead by Chi-Hi varsity players, Keion Twyman and Christian Crumbaker, this program is designed to develop middle school boys into the TOTAL player. Sessions will include development in all aspects of the game from ball handling and shooting to intense defensive drills. Our instructors will teach your athlete what it takes to become an Elite Player mentally and physically.

  • Students must be in grades 6-8 for the 2021/2022 school year
  • This program is recommended for advanced level players.

WHEN: Tuesdays and Thursdays - June 15th - July 22nd  (12 sessions)
TIME: 10 am - 11 am 
FEE: $100 per student | $150 for two students from the same household 
LOCATION: CHIPPEWA FALLS YMCA - GYMNASIUM ENTRANCE A

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