This class invites children aged 5+ who are new to gymnastics to join us for an introduction to the sport. Instructors will guide participants to improve strength and flexibility and lay a foundation of basic gymnastics skills and important body positions. Skills include: forward/backward rolls, cartwheels, bridges & handstands on floor; kick pullovers, swinging & casting on bars; balance skills, jumps & dismounts on beam; running, hurdles, and jumping up on vault.
Prerequisites:
Must be 5-18 years old
Beginners Gymnastics: 5-18 Years Old
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KNOW BEFORE YOU GO!