Pedaling for Parkinson’s helps Parkinson Disease patients develop healthy lifestyles through fitness, education, and wellness activities in a group setting. Sessions will run for 8 weeks at a time.​ The Pedaling for Parkinson’s™ program is based on research indicating that forced exercise on a bicycle can reduce symptoms of Parkinson’s. In fact, participants who ride three days a week over eight weeks have shown improvement in their Parkinson’s-related symptoms by as much as 35%. COST: Free for all Parkinson’s patients and their caregivers. All participants will receive a 1-year family membership to the YMCA of the Chippewa Valley once the program begins. Questions? Contact Haili Carlson, Member Engagement Director, at hcarlson@ymca-cv.org or 715-861-8160.

American Red Cross Adult and Pediatric CPR/AED/First Aid class. This is an entry level CPR course required for most non-health care jobs such as day care providers, office workers, construction workers and the general public. It is designed for a wide variety of participants. No online portion, all in-person at the Downtown Branch

Our YMCA Swim Lessons follow the American Red Cross Swim Lesson Curriculum, providing a strong foundation of essential water safety and swimming skills for all ages and abilities. Participants start at their current skill level and progress at a pace that supports learning, confidence, and success in the water. Through positive instruction and skill-based progression, swimmers build technique, safety awareness, and self-confidence while learning to enjoy the water in a safe and supportive environment. Whether your goal is water safety, stroke development, or lifelong swimming skills, YMCA swim lessons help participants grow, achieve, and have fun along the way.