Fall is here, and the South YMCA is buzzing with activity!

From pool programs to group exercise classes, there’s something for everyone this season.

 

What’s New:

• Starting November 1, Chair Yoga will be offered on Tuesdays from 10:30–11:30 AM with Lucinda—a perfect way to build strength and flexibility in a gentle, supportive class.

• TDS is bringing the excitement! They’ll host a 2-hour WAXX live broadcast from the Eau Claire South YMCA to promote the upcoming Turkey Trot—stop by and join the fun!

• Swim lessons are booming! Tons of kids are learning to swim and gaining confidence in the water every week.

 

Facility & Pool Hours:

• Facility: Mon–Fri 5 AM–9 PM | Sat–Sun 7 AM–7 PM

• Pool: Mon–Fri 5 AM–8:30 PM | Sat–Sun 7 AM–6:30 PM

 

Aquatics & Pool Programs:

• Adult Swim: Daily mornings, mid-day, early afternoons; evenings Mon–Fri 7:15–8:30 PM

• Water Fitness: Water Aerobics daily, Water CrossFit Tues & Thurs 8 AM

• Senior Lap Swim Workshop: Thurs 10–10:45 AM

• Therapy Lane: Thurs 12:30–3 PM

• Open Swim & Lap Swim: Daily afternoons/evenings; weekends 9 AM–6:30 PM

• Swim Lessons: Mon–Thu 4:30–6:40 PM (pool closed during lessons; sauna/hot tub remain open)

• Safety Breaks: Daily around 12 PM, 3 PM, 4 PM

 

Group Exercise Highlights:

• Power Fit & Step: Early & mid-morning

• DanceFit & Zumba: High-energy cardio

• Cardio Blast & Spin: Varied workouts

• Mind-Body Classes: Yoga, Pilates, Qigong/Tai Chi, Meditation, Chair Yoga

• Aquatics: Water Aerobics & CrossFit

 

Let’s make this fall a season of strength, movement, and wellness at the South Y!

 

Randi Schrader

Executive Director