YMCA OF THE CHIPPEWA VALLEY
HEALTH & WELLNESS
WHERE TO BEGIN
The wellness center at the Chippewa Falls YMCA, Eau Claire Downtown YMCA, and Eau Claire South YMCA locations include exercise machines, stretching areas, free weights, and strength training equipment. Although specific equipment varies by location, you can achieve a complete workout in the Fitness Center by blending flexibility, strength, and endurance. Members who are 12 years and older of all levels and abilities are welcome in the Fitness Center. We encourage all new members to take advantage of our FREE Wellness Consultation! This is a great first step if you are new to exercise, getting back on track, or if you are an avid exerciser looking for a little more guidance and expertise.
PERSONAL TRAINING
Need a little extra push? Our YMCA-certified Personal Trainers are committed to helping you improve your physical fitness, health, and overall quality of life. They will help you determine and achieve your personal fitness goals and aid in the development of your own personal program.
HEALTH INTERVENTION PROGRAMS
Evidence-based Health Intervention (EBHI) programs were implemented at the YMCA of the Chippewa Valley in response to changing health care trends. We deliver community-based health and wellness services in innovative new ways rooted in a common commitment to preventing and combating chronic disease. Programs available through the YMCA of the Chippewa Valley include Pedaling for Parkinson's, Brain & Body Fitness, Livestrong, EnhanceFintess, Sober Strong, and Life After LiveStrong Cancer support.
ACTIVE & AGELESS
The YMCA of the Chippewa Valley is proud to offer a variety of Active & Ageless programs committed to helping seniors maintain a healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our active adult land and water-based exercise classes promote fitness and well-being while fostering friendships and camaraderie.
SPECIALTY FITNESS PROGRAMMING
Specialty fitness programs are committed to helping individuals begin, maintain, or advance their healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being.
YOUTH & TEEN FITNESS
Youth & Teen programs are committed to helping the youth of the Chippewa Valley begin, maintain, or advance their healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being.
PRIVATE TRAINING STUDIO
A Private Training Studio is a private space at the YMCA that members can reserve to workout in. Whether you feel more comfortable in a private space, need access to equipment, or don’t have the space to workout at home, this space is for you!
YMCA SPA
There are spa areas available at the Eau Claire Downtown YMCA & Eau Claire South YMCA.
Click below to learn more about this service.
