Realize Your Potential
Need a little extra push? Our YMCA certified Personal Trainers are committed to helping you improve your physical fitness, health and overall quality of life. They will help you determine and achieve your personal fitness goals and aid in the development of your own personal program. Personal training is available to adults and youth, as individuals, pairs, or small groups.
Complimentary Wellness Consultation & Personal Training Session
Free to all YMCA members! Meet with a Wellness professional to determine your fitness goals, receive SMART goal based assessments, and then be provided individual recommendations on how to best use your YMCA membership to reach your goals. Body composition testing, heart rate, blood pressure, functional movement screening, flexibility, strength, endurance, and performance testing can all be measured followed by a complimentary personal training sessions customized to your best course of action.
Schedule Appointment at Chippewa Falls YMCA | Matt Dresser
Schedule Appointment at Eau Claire YMCA | Jamie Hoover
Personal Training (1-on-1)
By working with a trainer, you will receive instruction and encouragement to push yourself further than you can imagine. You will get more than just a challenging workout; you'll be taught how to exercise effectively and safely to achieve your goals, rehabilitate injuries and become a new you!
Partner Training (2-on-1)
For couples, friends, or those with similar training goals, we offer 2:1 training or partner training as a way of saving money, getting additional motivation from your workout partner, and allowing trainers to challenge you both.
Small Group Training (3-6 on 1)
Small group training is an affordable way to take advantage of a trainer expertise, creativity, and motivation at a lower cost. Draw from the energy of your group as you push yourself for real results. Small group training is for 3-6 participants creating smaller, intimate classes with more individualized attention.
Chippewa Falls YMCA
Learn more about personal training options at the Chippewa Falls YMCA.
1-on-1 Training
Partner Training
Small Group Training
Eau Claire YMCA
Learn more about personal training options at the Eau Claire YMCA.
1-on-1 Training
Partner Training
Small Group Training