Need a little extra push? Our YMCA certified Personal Trainers are committed to helping you improve your physical fitness, health and overall quality of life. They will help you determine and achieve your personal fitness goals and aid in the development of your own personal program. Personal training is available to adults and youth, as individuals, pairs, or small groups.
Have a question? Email Matt Dresser for more information.
By working with a trainer, you will receive instruction and encouragement to push yourself further than you can imagine. You will get more than just a challenging workout; you'll be taught how to exercise effectively and safely to achieve your goals, rehabilitate injuries and become a new you!
Small group training is an affordable way to take advantage of a trainer expertise, creativity, and motivation at a lower cost. Draw from the energy of your group as you push yourself for real results. Small group training is for 3-6 participants creating smaller, intimate classes with more individualized attention.
Personalize your yoga experience with Carolyn Thomas as your Personal Trainer. Carolyn has over 27 years of fitness experience and is excited to bring your Yoga experience to the next level.
*Free introductory Yoga Personal Training session included with the purchase of a package for new Yoga Personal Training clients only. Redeemable once.
Learn more about personal training options at the Chippewa Falls YMCA.
Small Group Training
Learn more about personal training options at the Eau Claire YMCA.
Small Group Training
"Working with a personal trainer has helped me understand the importance of having a work out plan, but more importantly that the plan does not need to be complicated! It can be fun and enjoyable!” -Colleen
“I work with my personal trainer for accountability, motivation to push a little bit harder, and to further educate myself on what the right exercises are for me personally!” –Chrissi
“I work with my personal trainer for support, motivation, learning new techniques and helping manage my stress!” –Andrea