Realize Your Potential
Need a little extra push? Our YMCA certified Personal Trainers are committed to helping you improve your physical fitness, health and overall quality of life. They will help you determine and achieve your personal fitness goals and aid in the development of your own personal program. Personal training is available to adults and youth, as individuals, pairs, or small groups.
Guidelines for personal training due to COVID-19:
Individual, partner and small group personal training will now be offered.
We will also be offering personal training virtually if you are not yet ready to come back to the YMCA. Please contact Matt Dresser at mdresser@ymca-cv.org to begin or continue your personal training journey at the YMCA.
- Practice 6-8 ft social distancing from other members.
- Clients are asked to wear face coverings (masks) into and out of the training studio and in all public areas, but may remove during exercise.
- Employees must wear masks during instruction.
- Members can remove their face coverings (masks) only if necessary during exercise.
- Clients are welcome to bring their own mat, but we will also have a disinfected YMCA mat available for you.
- Use a tissue or elbow when sneezing/coughing.
- Wash or sanitize your hands before and after you utilize this area.
Have a question? Email Matt Dresser for more information.
Personal Training (1-on-1)
By working with a trainer, you will receive instruction and encouragement to push yourself further than you can imagine. You will get more than just a challenging workout; you'll be taught how to exercise effectively and safely to achieve your goals, rehabilitate injuries and become a new you!
Partner Training (2-on-1)
For couples, friends, or those with similar training goals, we offer 2:1 training or partner training as a way of saving money, getting additional motivation from your workout partner, and allowing trainers to challenge you both.
Small Group Training (3-6 on 1)
Small group training is an affordable way to take advantage of a trainer expertise, creativity, and motivation at a lower cost. Draw from the energy of your group as you push yourself for real results. Small group training is for 3-6 participants creating smaller, intimate classes with more individualized attention.
Yoga Personal Training
Personalize your yoga experience with Carolyn Thomas as your Personal Trainer. Carolyn has over 27 years of fitness experience and is excited to bring your Yoga experience to the next level.
*Free introductory Yoga Personal Training session included with the purchase of a package for new Yoga Personal Training clients only. Redeemable once.
Specialty Fitness Classes
Our Specialty Fitness classes offer limited class sizes so you can improve your fitness in a semi-private atmosphere. We're proud to offer high-quality programming at a competitive rate to members who wish to augment their standard membership.
Chippewa Falls YMCA
Learn more about personal training options at the Chippewa Falls YMCA.
1-on-1 Training
Partner Training
Small Group Training
Eau Claire YMCA
Learn more about personal training options at the Eau Claire YMCA.
1-on-1 Training
Partner Training
Small Group Training
"Working with a personal trainer has helped me understand the importance of having a work out plan, but more importantly that the plan does not need to be complicated! It can be fun and enjoyable!” -Colleen
“I work with my personal trainer for accountability, motivation to push a little bit harder, and to further educate myself on what the right exercises are for me personally!” –Chrissi
“I work with my personal trainer for support, motivation, learning new techniques and helping manage my stress!” –Andrea