SPECIALTY PROGRAMS

Youth & Teen programs are committed to helping the youth of the Chippewa Valley begin, maintain, or advance their healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being.

Youth Strength & Conditioning - Spring Break

Spring 2026

Register Here

This class is designed for 10 to 13-year-olds and focuses on improving the physical fitness and athletic abilities of young participants through a variety of exercises and training techniques. The class typically includes age-appropriate workouts designed to enhance strength and flexibility while promoting proper movement patterns and injury prevention. The program is designed to cater to different skill levels, allowing kids to progress at their own pace while learning about fitness and maintaining an active lifestyle.

Session Dates:

Monday, Wednesday, Friday, March 16-20, 2026

Time:

9:00-10:00 AM

Pricing:

$35-$55

Age & Gender:

Youth (6-12), Teens (13-17)

Location:

Chippewa Falls YMCA

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Youth Strength & Conditioning

Spring 2026

Register Here

This class is designed for 10-13-year-olds and focuses on improving the physical fitness and athletic abilities of young participants through a variety of exercises and training techniques. The class typically includes age-appropriate workouts designed to enhance strength and flexibility while promoting proper movement patterns and injury prevention. The program is designed to cater to different skill levels, allowing kids to progress at their own pace while learning about fitness and maintaining an active lifestyle.

Session Dates:

Mondays and Wednesdays, April 6-29, 2026

Time:

4:30-5:30 PM

Pricing:

$70-$90

Age & Gender:

Youth (6-12), Teens (13-17)

Location:

Eau Claire South YMCA

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Youth Strength & Conditioning

Spring 2026

Register Here

This class is designed for 10 to 13-year-olds and focuses on improving the physical fitness and athletic abilities of young participants through a variety of exercises and training techniques. The class typically includes age-appropriate workouts designed to enhance strength and flexibility while promoting proper movement patterns and injury prevention. The program is designed to cater to different skill levels, allowing kids to progress at their own pace while learning about fitness and maintaining an active lifestyle.

Session Dates:

Tuesdays & Thursdays, April 7-30, 2026

Time:

4:30-5:20 PM

Pricing:

$70-$90

Age & Gender:

Youth (6-12), Teens (13-17)

Location:

Chippewa Falls YMCA

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The YMCA of the Chippewa Valley Barracudas Swim Team combines YMCA and USA year-round competitive swimming and diving programs in Eau Claire, Chippewa Falls, and the surrounding area. We promote the long-term development of athletes by offering skill instruction, training focused on improving fitness levels, and appropriate social interaction in a caring, respectful, and encouraging environment. More than 200 student-athletes learn and train at multiple locations: Eau Claire Downtown YMCA, Chippewa Falls YMCA, Chippewa Falls Middle School, and Eau Claire Memorial High School. The YMCA Swim Team welcomes swimmers ages 5 to 19 and all ability levels!

Those 12 years old and up are welcome to use the equipment in the fitness centers at both locations. We offer individualized orientations that help each child safely and appropriately use the equipment so that they can make the most of their time using the fitness center.

Please contact Healthy Living Director for more information.
- Chippewa Falls YMCA - Solomon Abebayehu
- Eau Claire Downtown YMCA - Craig Monson

The program is designed to build self-confidence and athletic fundamentals such as strength, conditioning, endurance, speed, and change direction with a focus on injury prevention. Youth Performance Training is great for all ability levels as we cater to each person's strengths and weaknesses. This program can be general or sports-specific. We offer individual, partner, and small group options.

Please contact Healthy Living Director for more information.

Chippewa Falls YMCA - Solomon Abebayehu
Eau Claire Downtown YMCA - Craig Monson

Packages:

The YMCA of the Chippewa Valley is a proud host site of many American Red Cross Blood Drives through the year. See any upcoming blood drives listed out below.

LIVESTRONG® Alumni Open Pickleball

Year-Round

LIVESTRONG® past participants are welcome to come together and enjoy open pickleball. This group is offered year-round on Mondays in the Eau Claire Downtown YMCA Hobbs Gym. This group comes together for fun, socialization, connection, and movement.

Session Date:

Every Monday

Time:

10:00 AM-Noon

Pricing:

Free

Age & Gender:

Cancer Patients

Location:

Eau Claire Downtown YMCA

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Weight Management Support

Year-Round

This challenge focuses on education and motivation to overcome weight management issues.

Session Date:

By Appointment

Time:

By Appointment

Pricing:

Varies

Age & Gender:

Weight Management

Location:

Chippewa Falls YMCA

Eau Claire Downtown YMCA

Eau Claire South YMCA

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Long Hauler Cancer Survivor Group

Winter 2026

This is a group for long-term cancer survivors living with stage 4 or long-term metastatic disease. In a nurturing environment, long-haul thrivers are welcome to discuss their experiences, challenges and victories.

Session Date:

2nd & 4th Tuesdays, September 2025-May 2026

Time:

10:00-11:30 AM

Pricing:

Free

Age & Gender:
Cancer Survivors

Location:

Eau Claire Downtown YMCA

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The YMCA of the Chippewa Valley is a proud host site of many American Red Cross Blood Drives through the year. See any upcoming blood drives listed out below.

Blood Drive

Winter 2026

Register Here

Give blood today to save a life tomorrow!

Session Date:

Friday, February 27, 2026

Time:

9:00 AM-3:00 PM

Pricing:

Free

Age & Gender

Young Adults (18-24), Teens (13-17), Adults (25-54), Active Older Adults (55-64), Seniors (65+)

Location:

YMCA Sports Center

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Blood Drive

Spring 2026

Register Here

Give the most important gift, the gift that gives patients in need more time with loved ones. It doesn’t cost a thing, just 1 hour of your time can help up to 3 patients in the coming weeks! There’s an Emergency Need for types O & B- donors especially due to low supplies. Scheduling an appointment is encouraged but walk-ins are welcome!

Session Date:

Friday, March 27, 2026

Time:

12:30-5:00 PM

Pricing:

Free

Age & Gender

Teens (13-17), Young Adults (18-24), Adults (25-54), Active Older Adults (55-64), Seniors (65+)

Location:

Menomonie East YMCA

Learn More

Blood Drive

Spring 2026

Register Here

Give the most important gift, the gift that gives patients in need more time with loved ones. It doesn’t cost a thing, just 1 hour of your time can help up to 3 patients in the coming weeks! There’s an Emergency Need for types O & B- donors especially due to low supplies. Scheduling an appointment is encouraged but walk-ins are welcome!

Session Date:

Friday, May 29, 2026

Time:

12:30-5:00 PM

Pricing:

Free

Age & Gender

Young Adults (18-24), Teens (13-17), Adults (25-54), Active Older Adults (55-64), Seniors (65+)

Location:

Menomonie East YMCA

Learn More

SPECIALTY PROGRAMS

Youth Strength & Conditioning - Spring Break

Youth Strength & Conditioning

Youth Strength & Conditioning

Barracudas Swim Team

Youth Fitness Orientation

Youth Performance Training

The YMCA of the Chippewa Valley is a proud host site of many American Red Cross Blood Drives through the year. See any upcoming blood drives listed out below.

LIVESTRONG® Alumni Open Pickleball

Weight Management Support

Long Hauler Cancer Survivor Group

The YMCA of the Chippewa Valley is a proud host site of many American Red Cross Blood Drives through the year. See any upcoming blood drives listed out below.

Blood Drive

Blood Drive

Blood Drive