Current YMCA Offerings

EC Junior 2

Level 2: Participants in this group must be able to do 3/4 of the primary strokes (Freestyle, Backstroke, Breaststroke, Butterfly). This group will swim 60 minutes during their practice time. (Practice Expectation: 2-3 days a week)

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EC Beginner Barracudas Session I

An introduction to competitive swimming! Emphasis is on instruction and developmental drills teaching the four competitive strokes.

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Silver/Golf EC Memorial Option

Silver: Swimmers in this group will still focus on technique as well as get a sample of what training will be once moved up to the Gold group. Swimmers should be committed to swimming at least 3-4 times per week, and must be able to swim and train all 4 strokes.

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EC Junior 1

Swimmers should be able to complete at least one length of freestyle and backstroke. The Junior group will be taught stroke technique for all of the four strokes.

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EC Junior Elite

For entry into this group swimmers should be able to complete at least 50 yards of each of the four strokes. The Junior Elite group is focused on improving stroke technique, and endurance. Will be working with qualified coaches focused on giving individual feedback, on each stroke.

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Silver/Gold CF Middle School Option

Silver: Swimmers in this group will still focus on technique as well as get a sample of what training will be once moved up to the Gold group. Swimmers should be committed to swimming at least 3-4 times per week, and must be able to swim and train all 4 strokes.

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EC Beginner Barracudas Session II

An introduction to competitive swimming! Emphasis is on instruction and developmental drills teaching the four competitive strokes.

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Safe Sitter Essentials Spring 2

Teaches students safety skills for when they are home alone, watching younger siblings, or babysitting.

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Brain & Body Fitness

This is a group exercise program for people living with mild to moderate dementia and their caregivers.

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LIVESTRONG®

LIVESTRONG® at the YMCA is a free 12-week program, tailored to the specific needs of cancer survivors who would like to improve their quality of life before, during, and after treatment.

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Lifeguard Blended Learning Course #2

The American Red Cross Lifeguarding course teaches participants to prevent and respond to aquatic emergencies, including swim and in-water skill prerequisites. Participants must be at least 15 years old by the last day of class, with no refunds offered, and graduates are encouraged to apply for YMCA jobs.

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Blood Drive

Give blood today to save a life tomorrow!

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Lifeguard Recert BL Course #B

The primary purpose of a recertification course is to give participants who are CURRENTLY CERTIFIED OR WITHIN 30 DAYS OF EXPIRATION DATE.

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Safe Sitter Essentials Spring 1

Teaches students safety skills for when they are home alone, watching younger siblings, or babysitting.

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Pedaling for Parkinson's

Pedaling for Parkinson’s helps Parkinson Disease patients develop healthy lifestyles through fitness, education, and wellness activities in a group setting. Sessions will run for 8 weeks at a time.​

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Adult Tennis

YMCA Tennis Center offers an extensive range of group lessons (drills) to meet a variety of ability needs.

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Youth & High School Tennis

YMCA Tennis Center has junior programming starting with Red Ball 4-5 year olds to the ACE program for high school varsity players.

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Adult and Pediatric First Aid/CPR/AED #1

An entry-level CPR course required for many non–healthcare jobs and open to the general public.

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Lifeguard Blended Learning Course #3

The American Red Cross Lifeguarding course teaches participants to prevent and respond to aquatic emergencies, including swim and in-water skill prerequisites. Participants must be at least 15 years old by the last day of class, with no refunds offered, and graduates are encouraged to apply for YMCA jobs.

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Lifeguard Recertification BL Course #3

The primary purpose of a recertification course is to give participants who are CURRENTLY CERTIFIED OR WITHIN 30 DAYS OF EXPIRATION DATE.

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Youth Engineering Camp

Build it. Test it. Improve it. Repeat!

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Youth Strength & Conditioning - Spring Break

This class is designed to focus on improving the physical fitness and athletic abilities of young participants through a variety of exercises and training techniques.

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Lifeguard Blended Learning Course #4

The American Red Cross Lifeguarding course teaches participants to prevent and respond to aquatic emergencies, including swim and in-water skill prerequisites. Participants must be at least 15 years old by the last day of class, with no refunds offered, and graduates are encouraged to apply for YMCA jobs.

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Adult and Pediatric CPR/AED/FA - MAR

American Red Cross Adult and Pediatric CPR/AED/First Aid class.

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Swim Lessons

Through positive instruction and skill-based progression, swimmers build technique, safety awareness, and self-confidence while learning to enjoy the water in a safe and supportive environment.

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Swim Lesson

Through positive instruction and skill-based progression, swimmers build technique, safety awareness, and self-confidence while learning to enjoy the water in a safe and supportive environment.

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Adult Flag Football

Get in the game with our 5-on-5 league! Sign up as an individual or with a team and enjoy competitive fun in a welcoming environment.

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Coed Volleyball League

Join the fun in our 6-on-6 volleyball league! Register as an individual or with a team and enjoy exciting matches in a fun, community-focused environment.

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Adult Basketball League

Fast-paced fun meets friendly competition! This 5-on-5 league is open to individuals or full teams. Sign up solo or bring your squad and hit the court for exciting games and great community vibes.

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Lifeguard Blended Learning Course #3

The American Red Cross Lifeguarding course teaches participants to prevent and respond to aquatic emergencies, including swim and in-water skill prerequisites. Participants must be at least 15 years old by the last day of class, with no refunds offered, and graduates are encouraged to apply for YMCA jobs.

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Adult Basketball League

Fast-paced fun meets friendly competition! This 5-on-5 league is open to individuals or full teams. Sign up solo or bring your squad and hit the court for exciting games and great community vibes.

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Lifeguard Recert BL Course #C

The primary purpose of a recertification course is to give participants who are CURRENTLY CERTIFIED OR WITHIN 30 DAYS OF EXPIRATION DATE.

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Spring Training

Fine-tune your baseball/softball skills before heading outside for the upcoming season.

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Aces Volleyball

This 7-week Y Volleyball League is offered to all 4th and 5th grade girls from Eau Claire and the surrounding area.

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Youth Strength & Conditioning

The class typically includes age-appropriate workouts designed to enhance strength and flexibility while promoting proper movement patterns and injury prevention.

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Little Sensors

Through sensory play toddlers develop language skills, motor skills, cognitive growth, and encourage experimentation.

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Youth Volley Ballers

This class is designed to help youth develop their volleyball skills.

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Sport Tykes 101

Children are invited to explore a wide range of sports in a fun and engaging way!

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Youth Strength & Conditioning

This class is designed to focus on improving the physical fitness and athletic abilities of young participants through a variety of exercises and training techniques.

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Pedaling for Parkinson's

Pedaling for Parkinson’s helps Parkinson Disease patients develop healthy lifestyles through fitness, education, and wellness activities in a group setting. Sessions will run for 8 weeks at a time.​

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Sensory Explorers

Sensory Explorers is a hands-on sensory adventure where kids with parents direction can paint, squish, splash, build, and create without limits.

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Sport Tykes Basketball

Children will work on hand/eye coordination while learning basic ball handling skills.

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Sport Tykes Sampler

Children are welcome to enjoy a variety of sports by learning a new and exciting one each week.

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Basket Ballers

A class designed to introduce youth to the game of basketball. Participants will learn the fundamentals and basic skills of the games as well as basketball terminology and rules.

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Basket Ballers

A class designed to introduce youth to the game of basketball. Participants will learn the fundamentals and basic skills of the games as well as basketball terminology and rules.

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Basket Ballers

A class designed to introduce youth to the game of basketball. Participants will learn the fundamentals and basic skills of the games as well as basketball terminology and rules.

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Basket Ballers

A class designed to introduce youth to the game of basketball. Participants will learn the fundamentals and basic skills of the games as well as basketball terminology and rules.

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Gymnastics

We aim to build strength, flexibility, endurance, coordination, and self-confidence while having fun with the sport of gymnastics.

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Swim Lessons

Through positive instruction and skill-based progression, swimmers build technique, safety awareness, and self-confidence while learning to enjoy the water in a safe and supportive environment.

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Pricing:

Adult Tennis

YMCA Tennis Center offers an extensive range of group lessons (drills) to meet a variety of ability needs.

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Pricing:

Youth & High School Tennis

YMCA Tennis Center has junior programming starting with Red Ball 4-5 year olds to the ACE program for high school varsity players.

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Coed Youth Rec Soccer U6

This class is designed to help youth develop their soccer skills. Participants will learn the fundamentals of the game, as well as soccer rules and terminology.

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Coed Youth Rec Soccer U8

This class is designed to help youth develop their soccer skills. Participants will learn the fundamentals of the game, as well as soccer rules and terminology.

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Coed Youth Rec Soccer U10

This class is designed to help youth develop their soccer skills. Participants will learn the fundamentals of the game, as well as soccer rules and terminology.

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Coed Youth Rec Soccer U12

This class is designed to help youth develop their soccer skills. Participants will learn the fundamentals of the game, as well as soccer rules and terminology.

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Coed Youth Rec Soccer U14

This class is designed to help youth develop their soccer skills. Participants will learn the fundamentals of the game, as well as soccer rules and terminology.

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YMCA Spring Volleyball Draw Tournament

This one day event is designed to be a fun, competitive way to play volleyball while connecting with players from around the area.

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Coed Youth Rec Soccer U4

This class is designed to help youth develop their soccer skills. Parent/Guardian participation required.

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Youth Speed, Agility, & Power

This program focuses on teaching middle schoolers the importance of Speed, Power, and Agility as it pertains to their specific sports.

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Lifeguard Recert BL Course #D

The primary purpose of a recertification course is to give participants who are CURRENTLY CERTIFIED OR WITHIN 30 DAYS OF EXPIRATION DATE.

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Pedaling for Parkinson's

Pedaling for Parkinson’s helps Parkinson Disease patients develop healthy lifestyles through fitness, education, and wellness activities in a group setting. Sessions will run for 8 weeks at a time.​

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LIVESTRONG®

LIVESTRONG® at the YMCA is a free 12-week program, tailored to the specific needs of cancer survivors who would like to improve their quality of life before, during, and after treatment.

Session Dates:

Pricing:

Brain & Body

This is a group exercise program for people living with mild to moderate dementia and their caregivers.

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Blood Drive

Give blood today to save a life tomorrow!

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Pedaling for Parkinson's

Pedaling for Parkinson’s helps Parkinson Disease patients develop healthy lifestyles through fitness, education, and wellness activities in a group setting. Sessions will run for 8 weeks at a time.​

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Sober Strong

A specialized program at the Eau Claire Downtown YMCA for women in early recovery from substance use disorder.

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LIVESTRONG® Alumni Open Pickleball

LIVESTRONG® past participants are welcome to come together and enjoy open pickleball.

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Weight Management Support

This challenge focuses on education and motivation to overcome weight management issues.

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Long Hauler Cancer Survivor Group

This is a group for long-term cancer survivors living with stage 4 or long-term metastatic disease. In a nurturing environment, long-haul thrivers are welcome to discuss their experiences, challenges and victories.

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Brain & Body

This is a group exercise program for people living with mild to moderate dementia and their caregivers.

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Chair Volleyball

Chair Volleyball is a low-impact, inclusive activity that allows participants to remain seated while engaging in a modified version of volleyball.

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CF Junior 1

Level 1: Participants in this group must have passed Beginner Barracudas or can complete a full 25 of backstroke and freestyle in the large pool. This group will swim 45 minutes during their practice time.

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CF Junior 2

Level 2: Participants in this group must be able to do 3/4 of the primary strokes (Freestyle, Backstroke, Breaststroke, Butterfly). This group will swim 60 minutes during their practice time. (Practice Expectation: 2-3 days a week)

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CF Junior Elite

For entry into this group swimmers should be able to complete at least 50 yards of each of the four strokes. The Junior Elite group is focused on improving stroke technique, and endurance.

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