This class meets twice a week for an hour each practice time, and the skill focus mirrors the USAG compulsory level 3 gymnastics requirements, which will prepare gymnasts to join our competitive team. Gymnasts will improve their body control and awareness; work on roundoff back-handsprings, front-handsprings, back extension rolls, split leaps & jumps and half-turns on floor; handstands, cartwheels, half-turns, split leaps, & side-handstand ¼ turn dismount on beam; glide swings, double back hip-circles, front hip-circles, & squat on, jump off dismounts on bars; run, arm circle hurdle, front handspring over side-ways pit mat on vault.
Note: Pro was formerly named Prep 3.
Prerequisites:
5-18 years old who have completed Prep Level 2 gymnastics.
Pro Gymnastics: 5-18 Years Old
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