Brian & Body is a unique experience designed specifically for people living with mild to moderate memory loss-and the care partners who support them. This program blends gentle physical activity, brain health exercises, and meaningful social connection to enhance quality of life for both participants.

Led by specially trained YMCA staff, the program is safe, supportive, and proven to boost mood, physical fitness, and overall well-being. Whether you're looking to stay active, lift your spirits, or build community, the Brain & Body program offers a fund and welcoming environment where you and your loved one can thrive side by side.