Join Rachelle Guse of The Eclectic Spark for a relaxing and restorative Crystal Gem Sound Bath experience.

Take an hour just for you. Slow down, unwind, and allow yourself to be fully present as you relax and recharge. Simply lay back, breathe deeply, and receive the calming benefits of sound and vibration.

What to Expect
Rachelle will guide you through a peaceful sound bath using crystal singing bowls that create beautiful tones and soothing vibrations. Throughout the session, you'll experience a blend of gentle guided relaxation and quiet moments for reflection, helping you settle into a state of calm and balance.

Many participants find sound baths helpful for reducing stress, promoting relaxation, and encouraging a sense of overall well-being.

What to Bring
Yoga mats will be provided by the YMCA
Feel free to bring a blanket and small pillow for added comfort
Doors open 10 minutes before the session so you can get settled and comfortable

Important Information
This event is not recommended for individuals who are pregnant or
who have a pacemaker.