Junior Elite ages 9-12:
For entry into this group swimmers should be able to know all four competitive strokes. The Junior Elite group will still focus mainly on technique of all four strokes. This group should have the endurance to be able to complete at least 100 at a time of freestyle and backstroke as well as a 50 at a time of breaststroke and butterfly.

Bronze ages 9-12:
For entry into this group swimmers should be able to race and complete at least 50 yards of each of the four strokes, along with a 100IM and must be able to complete at least 200 yards of freestyle at a time. The Bronze group is focused on improving stroke technique, and endurance. Will be working with qualified coaches focused on giving individual feedback, on each stroke. This group will start to understand and learn how to compete and race strategies, as well as get an introduction to competitive training. This group will be expected to practice all four strokes at a higher capacity than only technique work, as well as be held to basic interval training and knowledge.