Are you interested in exploring lap swimming or looking to make your swimming more efficient? Join Randy Mundt for our Senior Lap Swim Workshop offered monthly!

In a small group format, Randy will give you feedback on your technique and guide you to improve your swimming in a variety of strokes. Front crawl, backstroke, breaststroke, and sidestroke will all be discussed as Randy assists you on your swimming journey. He will also recommend tools and equipment, in addition to giving direction on planning and making workouts.

Open to anyone over the age of 30 who wants to lap swim better! The only tools you’ll need are a swimsuit and goggles!