Pedaling for Parkinson’s helps Parkinson Disease patients develop healthy lifestyles through fitness, education, and wellness activities in a group setting. Sessions will run for 8 weeks at a time.​ The Pedaling for Parkinson’s™ program is based on research indicating that forced exercise on a bicycle can reduce symptoms of Parkinson’s. In fact, participants who ride three days a week over eight weeks have shown improvement in their Parkinson’s-related symptoms by as much as 35%. COST: Free for all Parkinson’s patients and their caregivers. All participants will receive a 1-year family membership to the YMCA of the Chippewa Valley once the program begins. Questions? Contact Haili Carlson, Member Engagement Director, at hcarlson@ymca-cv.org or 715-861-8160.

John Gyorfi, YMCA Instructor, is excited to lead these Weight Management Health Challenge to help educate and motivate others to focus on healthy lifestyle changes in a one-on-one setting. As one said, an ounce of prevention is worth more than a pound of cure. Making sound decision on nutrition, daily exercises, and determination sounds simple, although everyone has a unique path to success. Join this support group for community, guidance, support, and encouragement. This is open and free to members and community promoting public health and nutritional guidance. This challenge focuses on education and motivation to overcome weight management issues. Relationships with trained Medical Professionals are encouraged for all being that obesity is a health crisis and can be complex. ​QUESTIONS OR TO SCHEDULE AN APPOINTMENT: Call, text, or email John Gyorfi at 715-559-6102 Email WIOHcares@gmail.com

Our YMCA Swim Lessons follow the American Red Cross Swim Lesson Curriculum, providing a strong foundation of essential water safety and swimming skills for all ages and abilities. Participants start at their current skill level and progress at a pace that supports learning, confidence, and success in the water. Through positive instruction and skill-based progression, swimmers build technique, safety awareness, and self-confidence while learning to enjoy the water in a safe and supportive environment. Whether your goal is water safety, stroke development, or lifelong swimming skills, YMCA swim lessons help participants grow, achieve, and have fun along the way.