The YMCA of the Chippewa Valley is proud to offer a variety of Active & Ageless programs committed to helping seniors maintain a healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our Active & Ageless land and water-based exercise classes promote fitness and well-being while fostering friendships and camaraderie. Volunteer opportunities and social events build relationships and community ties that can last a lifetime. Gathering places are available at our branches for those who want to relax after exercising and chat over a cup of coffee with old friends or new friends. Maximize your membership and take full advantage of what your Y has to offer.

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**Although the programs and presentations listed out below are targeted to our Active & Ageless Community (YMCA Members ages 50+) these offerings are available to ALL YMCA Members.**

Intro to Pickleball Clinics

Eau Claire YMCA

Pickleball has become one of the most popular Active and Ageless sports! It's easy to learn, fun, and enjoyed by many - especially over the age of 50!

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If you have never played and are curious, here is your chance to give it a try! Pete Fasching, YMCA Healthy Living Staff Member, will review the rules and provide an opportunity to play in a safe, fun, and relaxed environment.

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WHEN: Wednesdays, November 30, December 14, December 28, January 11 or January 25

TIME: 2:30-4:00 PM

WHERE: Hobbs Gym | Eau Claire YMCA

SPACE: Classes are limited to 4 people. 

REGISTER: Sign up through Laurie Pettis: lpettis@ymca-cv.org or 715-839-4608

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Active & Ageless Christmas Tea

Eau Claire YMCA

 

Join us for a simple Christmas gathering! There will be Christmas Bingo with prizes, snacks, refreshments and Christmas music. Participants are welcome to bring a snack to share!

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DATE: December 2
TIME: 11:00 AM-12:00 PM
COST: FREE to YMCA Members | $5 for Non-Members
LOCATION: Eau Claire YMCA - Party Room

Support a Healthy Gut & Mind

Support a healthy gut microbiome with Dr. Brea

Chippewa Falls YMCA

 

Join Dr. Brea from Chipota Chiropractic for a discussion on the mind/gut connection and its effect on mental health. Dr. Brea is the Owner/Proprietor of Chipota Chiropractic and is also a certified Functional Medicine Practitioner.

 

Learn how to:

• Diversify your gut bacteria

• Eat in ways that will heal your body

• Pro-Biotics vs Pre-Biotics

• Foods that should be consumed with supplements

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WHEN: Tuesday, December 6

TIME: 10:30 AM

WHERE: Chippewa Falls YMCA - Strength Studio

Cost: FREE to YMCA Members

Registration is Required | Min. 5 participants

Intro to Pickleball 

Chippewa Falls YMCA

 

What's the Pickleball hype all about? Come join the fun! In this Intro to Basics class, learn about the fastest growing sport in America. We will teach rules, court etiquette, and fundamentals of play. Balls and paddles provided. Please wear gym clothes and lace-up tennis shoes.

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THE FIRST THREE CLASSES ARE INSTRUCTOR LED:

Tuesdays & Thursday | January 10, 12, & 17 (3 classes)

Time: 10:30 AM - 12:30 PM

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GROUP PRACTICE SESSIONS:

Tuesdays & Thursdays | January 19-26

Time: 10:30 AM - 12:30 PM

While these group practice sessions aren't mandatory, they are highly suggested to refine skills and gain knowledge of game play.

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Cost: $20 | YMCA Members Only

Registration required - Min: 2 | Max: 8

Chippewa Falls YMCA - Gymnasium

YMCA360 (Virtual)​

Bring the Y to you, wherever you are. Whether it's a current Y favorite or something new to you, Y360 matches your lifestyle with a growing library of online videos for you and your family. Livestreams and on-demand classes/content are available free for current YMCA Members.