ACTIVE
&
AGELESS
The YMCA of the Chippewa Valley is proud to offer a variety of Active & Ageless programs committed to helping seniors maintain a healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our Active & Ageless land and water-based exercise classes promote fitness and well-being while fostering friendships and camaraderie. Volunteer opportunities and social events build relationships and community ties that can last a lifetime. Gathering places are available at our branches for those who want to relax after exercising and chat over a cup of coffee with old friends or new friends. Maximize your membership and take full advantage of what your Y has to offer.
**Although the programs and presentations listed out below are targeted to our Active & Ageless Community (YMCA Members ages 50+) these offerings are available to ALL YMCA Members.**
Meet Your Active & Ageless Team
Eau Claire Downtown YMCA
April Peterson
LIVESTRONG at the YMCA/Brain & Body Fitness Program Coordinator and Active & Ageless Coordinator
apeterson@ymca-cv.org | (715) 839-4608
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Chippewa Falls YMCA
Carolyn Thomas
Active & Ageless Coordinator
cthomas@ymca-cv.org | (715) 723-2201
Senior Fun & Fitness Day
Eau Claire Downtown YMCA
Senior fun & fitness day is designed to engage seniors physically and mentally while fostering social interaction and promoting overall well-being. These games can be adapted for different fitness levels and abilities, and often incorporate elements of fun, challenge, and teamwork.
WHEN: Tuesday, May 27, 2025
TIME: 11:00 AM-2:00 PM
WHERE: Eau Claire Downtown YMCA
WHO: Senior Members 55+ Years Old - We encourage you to bring a friend! YMCA Members can bring one person up to 3 times for free!
Senior Fun & Fitness Day Schedule:
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11:00 AM-1:00 PM: Fitness Sampler
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EnhanceFitness, Strength Balance and Flexibility, and Chair Yoga in the Group Exercise Room
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1:00-1:50 PM: Tai Chi in the Group Exercise Room
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12:00-2:00 PM: Physical Therapy Assessments
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You may sign up for a time on our website or in the Group Exercise Room
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12:00-2:00: Paint by Number and Create a Coaster in the Community Room
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Please sign up on our website or the Group Exercise Room so that we have enough supplies
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