YOUTH &
TEEN FITNESS
The YMCA of the Chippewa Valley is proud to offer a variety of youth and teen programs committed to helping individuals maintain or work towards a healthy lifestyle and strengthen social ties. We encourage everyone to grow in the areas of physical, emotional, social, and spiritual well-being. Our youth and teen offerings are constantly being updated and added to this page. Check back frequently to see what new offerings are coming your way.
Youth ages 12 and older are welcome to participate in all Group Exercise classes with their membership.
.png)
Synergy Group Training
Small Group Training | Chippewa Falls YMCA
What is SYNERGY? Focused training without the price tag. Join 8 or less other Y Members for customized workouts where your YMCA Coach corrects movements, motivates, and helps you meet your fitness goals.
SYNERGY - TEEN | Beginning March 6, 2023
Synergy – Teen is designed to help students reach their full potential. Focus will be on the fundamentals of body awareness, coordination, balance, speed, strength, and agility. The small group environment offers the camaraderie of a group all while getting expert instruction and coaching from our Certified Personal Trainers! With a maximum of 8 participants per class, our trainers can focus in on an individual's needs to provide proper technique and encouragement. For ages 13-19 years.
-
Mondays: 4:45-5:30 PM
-
Wednesdays: 5:30-6:15 PM
-
Thursdays: 5:30-6:15 PM
-
$50/month - UNLIMITED CLASSES
-
YMCA Members only
-
Reservations required
-
Eligible for MFA Scholarship - Sliding scale scholarship for those who qualify for assistance. Click here for more information.
-
Y360 (Virtual)
Bring the Y to you, wherever you are. Whether it's a current Y favorite or something new to you, Y360 matches your lifestyle with a growing library of online videos for you and your family. Livestreams and on-demand classes/content are available free for current YMCA Members.
Barracudas Swim Team
The YMCA of the Chippewa Valley Barracudas Swim Team combines YMCA and USA year-round competitive swimming and diving programs in Eau Claire, Chippewa Falls, and the surrounding area. We promote the long-term development of athletes by offering skill instruction, training focused on improving fitness levels, and appropriate social interaction in a caring, respectful, and encouraging environment. More than 200 student-athletes learn and train at multiple locations: Eau Claire YMCA, Chippewa Falls YMCA, Chippewa Falls Middle School, and Eau Claire Memorial High School. The YMCA Swim Team welcomes swimmers ages 5 to 19 and all ability levels!
Youth Fitness Orientation
Those 12 years old and up are welcome to use the equipment in the fitness centers at both locations. We offer individualized orientations that help each child safely and appropriately use the equipment so that they can make the most of their time using the fitness center.
-
Please contact Healthy Living Director for more information.
-
CF YMCA - Carrie Mathwig
-
EC YMCA - Tony Neri
-
Youth Performance Training
The program is designed to build self-confidence and athletic fundamentals such as strength, conditioning, endurance, speed, and change direction with a focus on injury prevention. Youth Performance Training is great for all ability levels as we cater to each person's strengths and weaknesses. This program can be general or sports-specific. We offer individual, partner, and small group options.
Please contact Healthy Living Director for more information.
-
-
CF YMCA - Carrie Mathwig
-
EC YMCA - Tony Neri
-
Packages:
Teen Yoga at the Chippewa Falls
Alternative High School
The Chippewa Falls YMCA and Chippewa Falls Alternative High School have patterned to offer yoga and mindfulness to at rish teens in the Chippewa Valley.