The Fitness Center at each YMCA includes exercise machines, stretching areas, free weights and a weight room. Although specific equipment varies by location, you can achieve a complete workout on the Fitness Center at any Y location—blending flexibility, strength and endurance. Members who are 12 years and older of all levels and abilities are welcome in the Wellness Center. We encourage all new members to take advantage of our FREE Wellness Consultation! This is a great first step if you are new to exercise, getting back on track, or if you are an avid exerciser looking for a little more guidance and expertise.

 

ActivTrax (Eau Claire Only)

ActivTrax provides you with adaptive technology to help you succeed on your health and fitness quest. Enhance your workouts, your personal training experience, and easily keep track of your workouts! Schedule a FREE ActivTrax orientation with the Wellness staff.

Complimentary Wellness Consultation

Free to all YMCA members!  Meet with a Wellness professional to determine your fitness goals, receive SMART goal based assessments, and then be provided individual recommendations on how to best use your YMCA membership to reach your goals.  Body composition testing, heart rate, blood pressure, functional movement screening, flexibility, strength, endurance, and performance testing can all be measured followed by a complimentary personal training sessions customized to your best course of action. To schedule your consultation for the Eau Claire YMCA, please call the Member Service Desk at (715)839-8460. To schedule your consult at the Chippewa Falls YMCA, please click below.