Pedaling for Parkinson's helps Parkinson's Disease patients develop healthy lifestyles through fitness, education, andwellness activities in a group setting. Sessions will run for 8 weeks at a time. The Pedaling for Parkinson's program is based on research indicating that exercise on a bicycle can reduce symptoms of Parkinson's. Participants who ride threedays a week over eight weeks have shown improvement in their Parkinson's-related symptoms by as much as 35%.COST: Free for all Parkinson's patients and their caregivers. All participants will receive a 1-year family membership tothe YMCA of the Chippewa Valley, once the program begins.Requirements:Medical clearance form signed by your doctor.Ability to sit upright on a bicycle for 30-60 minutesAbility to attend 80% of the classesUpon registration, you will receive a separate email communication with the medical clearance form for completion by your doctor, along with additional information regarding the program start.

For swimmers who have passed Beginner Barracudas or can complete a full 25 yards of freestyle and backstroke in the large pool. This group teaches technique for all four strokes, along with competitive starts and turns, to build skills, confidence, and consistency.

Brian & Body is a unique experience designed specifically for people living with mild to moderate memory loss-and the care partners who support them. This program blends gentle physical activity, brain health exercises, and meaningful social connection to enhance quality of life for both participants. Led by specially trained YMCA staff, the program is safe, supportive, and proven to boost mood, physical fitness, and overall well-being. Whether you're looking to stay active, lift your spirits, or build community, the Brain & Body program offers a fund and welcoming environment where you and your loved one can thrive side by side.